New Mums

Laser Hair Removal While Breastfeeding

Laser Hair Removal while Breastfeeding; Is it Safe?

Disclosure; This post may contain affiliate links, meaning we may receive a commission from purchases through the links.  To get more information on our disclaimer policy. We can’t seize to emphasize enough the importance of self-care for new mums. Taking care of oneself allows mothers to better care for their little ones and nurtures the mother-child bond. […]

Laser Hair Removal while Breastfeeding; Is it Safe? Read More »

Things not to do after giving birth

14 Things Not to Do After Vaginal Delivery     

After giving birth, a woman’s body goes through a series of changes as it heals and adjusts to life after pregnancy. This period, known as postpartum recovery, is essential for new mothers to prioritize their physical and emotional well-being. Neglecting postpartum recovery can lead to long-term health complications and can hinder the bond between mother

14 Things Not to Do After Vaginal Delivery      Read More »

Boosting Your breast milk

Galactagogues; 9 Foods That Increase Breast Milk

Galactagogues are substances that can help increase milk production in breastfeeding mothers. They can be foods, herbs, or medications that are thought to stimulate milk production by increasing prolactin levels, the hormone responsible for milk production. Examples of galactagogues include fenugreek, blessed thistle, fennel, oatmeal, and prescription medications such as domperidone and metoclopramide. However, it

Galactagogues; 9 Foods That Increase Breast Milk Read More »

Sore Nipples During Breastfeeding

Breast Feeding Pain; Causes and Remedy to Sore Nipples

Breastfeeding is a beautiful experience for both mother and baby. However, sore nipples can be a common and painful issue many nursing mothers face. Sore nipples can make breastfeeding a challenging and uncomfortable experience, which can lead to frustration and stress for both mother and baby. Sore nipples during breastfeeding happen to most women and

Breast Feeding Pain; Causes and Remedy to Sore Nipples Read More »